Made with natural ingredients, including Gymnema Sylvestre Suitable for both men and women Insulux with Gymnema Sylvestre is free of artificial colors, flavors, and preservatives and is suitable for vegetarians and vegans. This supplement should be used as part of a healthy diet and lifestyle, and it is important to speak with your healthcare practitioner before starting any new supplement regimen. It is recommended to take 1 capsules daily with a meal or as directed by your healthcare practitioner. Package contain: Insulux Bottle and 1 Vijaysar wooden Tumbler.